April BJJ Updates:
We’re excited to announce that CTC class is now available on Wednesday mornings at 6:15 AM! This addition gives our advanced students the chance to learn more in-depth techniques and broaden their understand of Jiu Jitsu. Our CTA and CTB classes continue to build and expand our foundations, as these are our core classes from white to the black belt level.
Understanding is the key to mastery in BJJ. The more you drill techniques, the more knowledge you gain of mechanics and timing.
Another crucial aspect of long-term progression in BJJ is learning to slow down. Relying on strength and athleticism might bring short-term success, but it won’t carry you through the years. As we get older you will get weaker and our movement will decrease. Our knowledge however, stays with us. Training with patience allows you to refine your technique and truly understand the mechanics behind each position. If you want to train effectively for a lifetime, focus on efficiency rather than brute force—Jiu-Jitsu is about technique not about power. Train this way and you will be able to train for the rest of your life!
