Every Friday, we post our curriculum for the following week! This gives our students the opportunity to review material before class, so they can retain and process the information better! All lesson plans are posted on caioterra.com! MONDAY (November 14th) 5:30 pm (Intro): Warm ups and introduction to BJJ 6:15 pm (CTA Fundamentals): SIDE CONTROL: […]
CURRICULUM WEEK OF NOVEMBER 7th
Hope everyone is having a great November! This month we will be closed on November 24th and November 25th in observance of the Thanksgiving Holiday! We will have open mats so check back here for when they will be.
CURRICULUM WEEK OF OCTOBER 31st
As November starts, we look forward to the cooler fall season, and preparations begin for no gi worlds! As a reminder, this month, we will be closed on November 24th and 25th in observance of Thanksgiving, but there will be open mats. For those who observe it, I hope you have a fun and safe […]
CURRICULUM WEEK OF OCTOBER 24TH
As we enter the last full week of October, we will be starting our CTA Fundamental classes with the closed guard lesson plans. A closed guard is one of the best and strongest guards in all of Jiu Jitsu from both a sport and self-defense aspect. In the CTB curriculum, we will be finishing up […]
CURRICULUM WEEK OF OCTOBER 17th
Winter may be approaching, but things are heating up at the Caio Terra Academy, Palo Alto! In the CTA and CTB classes, we are at the beginning of a new curriculum cycle. No better time to start than now! Reminder there is a change in format to introduce the ABCs of Jiu-Jitsu. For more information […]
CURRICULUM WEEK OF OCTOBER 10TH
The first week with CTA Instructor Gabriel Marangoni has been amazing. Thank you to everyone for welcoming him to his new home, we are lucky to have him here! This week we added an additional morning class at 6:30 am taught by CTA instructor Bruno Ueda. We also changed the curriculum format to introduce the […]