Get ready for another week of jiu jitsu! Remember that although jiu jitsu is an individual sport our partners play an important role in our jiu jitsu journey, make sure you’re helping and being respectful with your partners because without them we will never get better! MONDAY (August 21st) 5:30 pm (Intro): Warm-ups and introduction […]
CURRICULUM, WEEK OF AUGUST 13th
Regardless of how experienced you are we have a class for you! We cover the most basic concepts in our intro to jiu jitsu class, fundamentals A and B for those with some experience, CTC for the most advanced, and if you like No Gi we offer that too! MONDAY (August 14th) 5:30 pm (Intro): […]
CURRICULUM, WEEK OF AUGUST 6th
If you are looking to learn an effective martial art, get in shape or be a world champion, we have a program for you! At the Caio Terra Academy Palo Alto, our goal is to help you reach yours! MONDAY (August 7th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): CLOSED GUARD: […]
CURRICULUM, WEEK OF JULY 30th
Jiu Jitsu is all about consistency, that’s the only way to get better, even when we feel like we had a “bad day” it’s important to remember that in Jiu Jitsu we win or we learn so every “bad day” is actually an opportunity to figure out what is it that we have to work […]
CURRICULUM, WEEK OF JULY 23rd
We want to take the time to welcome all our new members! Welcome to CTA; keep training, and I hope you are all having fun! We’d also like to thank all our existing members; you guys make CTA special and the reason we work so hard! MONDAY (July 24th) 5:30 pm (Intro): Warm-ups and introduction […]
CURRICULUM, WEEK OF JULY 16th
New week, we have another opportunity to start something new! They say the best time to start Jiu Jitsu is when you’re 4, the second best time is today! Join us, we are open for classes 6 days a week. MONDAY (July 17th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): BACK: […]
