Curriculum

Everyone enjoys winning, but an excessive focus on winning can sometimes block real progress and understanding. Knowing a technique and being able to apply it are two very different skills. You may understand every step, but until you can execute it with proper timing against a resisting opponent, the technique hasn’t truly been learned. At […]

Understanding Jiu-Jitsu requires real resistance from your training partners. Since Jiu-Jitsu is a combat sport, practicing without resistance removes the very problem we’re trying to solve. A good training partner gives honest, realistic reactions – without turning drilling into a fight – so you can truly understand the mechanics, timing, and decision-making behind a technique. […]

Your training partners have a huge influence on how much you grow. Give honest reactions when drilling—just make sure the drill doesn’t turn into a competition. The goal is to help each other understand timing, leverage, and transitions. When everyone trains with intention and cooperation, the whole room levels up faster. Jiu Jitsu is meant […]

Your training partners have a huge influence on how much you grow. Give honest reactions when drilling—just make sure the drill doesn’t turn into a competition. The goal is to help each other understand timing, leverage, and transitions. When everyone trains with intention and cooperation, the whole room levels up faster. Jiu Jitsu is meant […]

Everyone wants to level up fast, but Jiu Jitsu has a way of reminding us that growth comes in waves. Some sessions you feel unstoppable, other sessions you leave wondering what just happened. That contrast isn’t failure – it’s how the art shapes you. Progress comes when you stop rushing and start embracing the work. […]

Consistency is the key to achieving your goals in the new year, and your training is no different. Every January, many people commit to big changes—only to fall off by the time February arrives. Real progress comes from showing up regularly, staying patient, and avoiding burnout. It’s also important not to compare yourself to others. […]