Happy Holidays team! We have had an incredible year at Caio Terra Academy Palo Alto and want to thank you for your continued support! This week we will be closed December 25th for Christmas Day and Tuesday December 26th. All regular classes will resume on Wednesday December 27th. We hope you enjoy the Holidays among […]
Curriculum
CURRICULUM, WEEK OF DECEMBER 17th
Last week Caio Terra Academy athlete Mason Fowler had an incredible showing at the UFC Fightpass Invitational 5 using the techniques found in the CTA Curriculum. No matter your training goals, Professor Caio has designed the curriculum to work from white belt to world champion! MONDAY (December 18th) 5:30 pm (Intro): Warm-ups and introduction […]
CURRICULUM, WEEK OF DECEMBER 10th
Jiu Jitsu is all about consistency and putting time on the mat but that doesn’t mean there’s nothing else you can do to get better, one way to prepare ahead of class is studying the lesson plan of the day at the caioterra.com here you will find all of the techniques from the curriculum and […]
CURRICULUM, WEEK OF DECEMBER 3rd
At the Caio Terra Academy Palo Alto we follow the curriculum created by Professor Caio in which he breaks down the fundamentals of jiu jitsu into CTA and CTB, and for our colored belts we also offer CTC classes in which we cover more advanced techniques. If you’re just getting started in jiu jitsu we […]
CURRICULUM, WEEK OF NOVEMBER 26th
After a holiday weekend full of jiu jitsu with Victor Hugo’s seminar, this week we go back to our regular schedule. No matter where you are in your jiu jitsu journey there’s a class for you at CTA Palo Alto, the curriculum created by Professor Caio was designed to help you progress regardless of the […]
CURRICULUM, WEEK OF NOVEMBER 19th
As we get ready for the holiday week, we would like to thank all of you for creating the amazing culture at CTA Palo Alto. Hope you have an awesome week, if you’re not traveling and want to get some extra rounds we’re gonna be having open mats at CTA HQ and Saturday we have […]
