This week professor and the team will make the trip to Paris, France, for the 2023 IBJJF European championships. Good luck to all the CTA competitors who sacrificed so much on and off the mat to make this possible. Also, huge thanks to all the training partners who helped prepare the team; none of this […]
Curriculum
CURRICULUM WEEK OF JANUARY 15th
At the Caio Terra Academy, our classes are divided so that no matter where you are in your journey, we have a program for you! Come in today and let the journey begin! MONDAY (January 16th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT […]
CURRICULUM WEEK OF JANUARY 8th
The first week of 2023 is in the books! I hope everyone had a good week. Coming in February, we will be adding additional kid classes and further separating the kids by age. More details to come as we get closer to the end of the month! MONDAY (January 9th) 5:30 pm (Intro): Warm-ups and […]
CURRICULUM WEEK OF JANUARY 1st, 2023
As 2022 comes to an end, we hope that everyone has an amazing 2023! In looking back at this past year it is definitely one that we will remember! In April we signed our lease and in June, we opened our doors to the public. By October, all our programs were up and running, Gabriel […]
CURRICULUM WEEK OF DECEMBER 26th
Hope everyone had an amazing Holiday weekend! We will be closed this week on the 31st and 1st. There will be open mats for ALL students at HQ on those days! MONDAY (December 26th) CLOSED Open Mat in San Jose 6:30 am and 6:00 pm TUESDAY (December 27th) 6:30 am (CTA Fundamentals): MOUNT: HIP PRESS […]
CURRICULUM WEEK OF DECEMBER 19th
Thank you to everyone who came to HQ to support our team this past Saturday. Also, huge congrats to Zahir and Alex on their recent promotion to blue belt. Both worked extremely hard, were consistent, and did well on their test. Congrats guys, keep training, studying, and evolving. Also, we will be closed from DECEMBER […]