As we head into a our 4th month at the Caio Terra Academy, Palo Alto, we'd like to say thank you to all of our members and the community for all their support. This week welcome CTA Palo Alto's newest instructor Gabriel Marangoni! Gabriel has been teaching at our headquarters in San Jose and we are excited to have him in Palo Alto.
MONDAY (OCTOBER 3RD)
6:15pm (Fundamentals I): STANDING: DOUBLE LEG TAKEDOWN
TUESDAY (OCTOBER 4TH)
6:30am: SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
6:00pm (Fundamentals 2): SIDE CONTROL: KIMURA
WEDNESDAY (OCTOBER 5TH)
6:00pm (Fundamentals I): BACK: ARMLOCK
THURSDAY (OCTOBER 6TH)
6:30am: MOUNT: CROSS CHOKE
6:00pm (Fundamentals 2): SIDE CONTROL: KATAGATAME
FRIDAY (OCTOBER 7TH)
6:00pm (Fundamentals 2): KNEE ON BELLY: KNEE ON BELLY ATTACKS
SATURDAY (OCTOBER 8TH)
10:00am (Fundamentals 2): KNEE ON BELLY: KNEE ON BELLY ESCAPES
#ONETEAM #CAIOTERRAACADEMY #PALOALTO
