Training consistently also means learning how to deal with days where your body feels off. Maybe you’re tired, maybe your timing feels slow, or maybe nothing is clicking. Instead of forcing things, those days can be used to focus on awareness, positioning, and staying controlled. Not every day has to be your best day to still be productive.
ONE TEAM ONE FAMILY!
MONDAY (April 6th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (April 7th)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
12:00 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
6:00 pm (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
WEDNESDAY (April 8th)
6:15 am (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (April 9th)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
12:00 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
7:15 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
FRIDAY (April 10th)
6:30 am (CT-A/B Advanced Fundamentals): SIDE CONTROL: KIMURA
6:00 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
7:00 pm (OPEN MAT)
SATURDAY (April 11th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
