Another week of training is here!
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions.
Whether you're new to Jiu Jitsu or have been training for years, the curriculum is more than just a list of techniques and is rigorously designed by Professor Caio to help each of his students understand Jiu Jitsu. If you have questions about specific techniques, you are always able to ask an instructor after class so they can give more personalized feedback.
TECHNIQUE CONQUERS ALL
MONDAY (April 8th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (April 9th)
6:30 am (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
12:00 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
7:15 pm (CT-C Intermediate): SMASH PASS
WEDNESDAY (April 10th)
6:30 am (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
6:00 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (April 11th)
6:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
12:00pm (CT-A Fundamentals): MOUNT: KEYLOCK
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:15 pm (CT-C Intermediate): DEEP HALF
FRIDAY (April 12th)
6:30 am (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: X PASS
7:00 pm (OPEN MAT)
SATURDAY (April 13th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
