CURRICULUM, WEEK OF AUGUST 11th

Whether it's your first day or you've been training for decades, we have a class for you.

INTRO / CT-A: The starting point for learning Professor's Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows.

CT-B: Continues to expand on the concepts in CT-A while introducing more advanced positions and submissions. More live training is introduced from the positions being taught.

CT-C: Advanced Curriculum designed by Professor Caio for students (4-stripe white belts and above) who are already familiar with the A and B curriculums. This class offers challenging technical training in addition to full length live training rounds.

As we continue through the curriculum, remember to attend the appropriate class to get the most out of your training.

We look forward to seeing you!