Welcome to the Caio Terra Academy, Palo Alto! Every Friday we will post the lesson plans for the coming week. This will give our students the opportunity to study prior to coming to class and will greatly accelerate the learning process! This is not mandatory but we strongly encourage it.
A separate membership to Caio Terra Online is required but we do provide discounts to CTA Palo Alto members. For more information ask the front desk or give Don a call!
MONDAY (AUGUST 29TH)
6:15pm (Fundamentals I): CLOSED GUARD: KIMURA
TUESDAY (AUGUST 30TH)
6:30am:
6:00pm (Fundamentals 2): HALFGUARD: MODIFIED HIP SWITCH
WEDNESDAY ( AUGUST 31ST)
6:15pm (Fundamentals I): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
THURSDAY (SEPTEMBER 1ST)
6:30am:
6:00pm (Fundamentals 2): HALF GUARD: KNEE CUT
FRIDAY (SEPTEMBER 2ND)
6:00pm (Fundamentals 2): STANDING: SPRAWL, GUILLOTINE & DARCE
SATURDAY (SEPTEMBER 3RD)
10:00am (Fundamentals 2): STANDING: SINGLE LEG TAKEDOWN
LETS GO TEAM!
