As we head into our 2nd week of February we roll out our updated curriculum (we will have them printed in the coming week and available at the front desk). This week is also Valentine's on Tuesday, we will be open and there will be Candy!
MONDAY (February 13th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): CLOSED GUARD: ARMLOCK
7:30 pm: No Gi
TUESDAY (February 14th)
6:30 am (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
6:00 pm (CTB Fundamentals): SPIDER GUARD: LASSO SWEEPS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (February 15th)
6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
6:00 pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
7:15 pm: No Gi
THURSDAY (February 16th)
6:30 am (CTA Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
6:00 pm (CTB Fundamentals): SPIDER GUARD: SPIDER PASSES
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (February 17th)
6:00 pm (CTB Fundamentals): ONE LEGGED X: OLX SWEEPS
SATURDAY (February 18th)
10:00 am (CTA Fundamentals): CLOSED GUARD: TRIANGLE CHOKE