We all have gone through live training with an opponent that is seemingly three steps ahead at all times. Thinking in a bad position is always difficult, but we can train ourselves to handle stressful situations through Jiu-Jitsu. Being able to move efficiently and find solutions under stress is an invaluable skill that you will serve you both on the mats and in life.
To be able to think in a stressful situation on the mat, you must be able to frame. Framing stops the momentum of your opponent and provides you the time to find a solution to the position you've found yourself in. Your opponent will try to make you as uncomfortable as possible, and the more uncomfortable we are, the more likely we are to make a mistake. Frame, stay comfortable, and find a solution!
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (February 17th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: KIMURA
12:00 pm (CT-A Fundamentals): MOUNT: UPA
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
WEDNESDAY (February 18th)
6:15 am (CT-C Intermediate): BRABO CHOKE
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (February 19th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: CROSS CHOKE
12:00 pm (CT-A Fundamentals): MOUNT: HIP PRESS
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
7:15 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO
FRIDAY (February 20th)
6:30 am (CT-A/B Advanced Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:00 pm (OPEN MAT)
SATURDAY (February 21st)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): MOUNT: KEYLOCK
