At the Caio Terra Academy, our classes are divided so that no matter where you are in your journey, we have a program for you! Come in today and let the journey begin!
MONDAY (January 16th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
7:30 pm: No Gi
TUESDAY (January 17th)
6:30 am (CTA Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CTB Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (January 18th)
6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
6:00 pm (CTA Fundamentals): MOUNT: HIP ESCAPE
7:15 pm: No Gi
THURSDAY (January 19th)
6:30 am (CTA Fundamentals):CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CTB Fundamentals): HALF GUARD: SLEEVE DRAG
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (January 20th)
6:00 pm (CTB Fundamentals): HALF GUARD: TRIPOD PASS
SATURDAY (January 21st)
10:00 am (CTA Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
