2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

Caio Terra Academy Palo Alto

BJJ Palo Alto

CURRICULUM, WEEK OF JANUARY 21st

 Caio Terra Association camp is here! We are wrapping up an exciting week of matches at the San Jose Open and are heading straight into training with teammates from all over the world. Caio Terra Association is a global network and it is during this time that we get to train and connect with old friends and make some new ones.
To make this week even more exciting, on Wednesday, January 24th we will have a promotion ceremony at HQ in San Jose at 7 pm. White gis are preferred and everyone is welcome to join and celebrate the hard work so many have put in.
ONE TEAM!

 

MONDAY (January 22nd)

5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

6:15 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

TUESDAY (January 23rd)

6:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE

12:00 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

7:15 pm (CT-C Intermediate): REVERSE DE LA RIVA

 

 

WEDNESDAY (January 24th)

6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: X PASS

6:00 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (January 25th)

6:30 am (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

12:00pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS

7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK

 

FRIDAY (January 26th)

6:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES

7:00 pm (OPEN MAT)

 

SATURDAY (January 27th)

9:00 am (Family Class): INSTRUCTORS CHOICE

10:00 am (CT-A Fundamentals): MOUNT: KEYLOCK