This week professor and the team will make the trip to Paris, France, for the 2023 IBJJF European championships. Good luck to all the CTA competitors who sacrificed so much on and off the mat to make this possible. Also, huge thanks to all the training partners who helped prepare the team; none of this could be possible without all of you! No matter the outcome we are proud of you guys!
MONDAY (January 23rd)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): MOUNT: KEYLOCK
7:30 pm: No Gi
TUESDAY (January 24th)
6:30 am (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CTB Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (January 25th)
6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
6:00 pm (CTA Fundamentals): MOUNT: CROSS CHOKE
7:15 pm: No Gi
THURSDAY (January 26th)
6:30 am (CTA Fundamentals):CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CTB Fundamentals): HALF GUARD: RECOVERING THE GUARD
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (January 27th)
6:00 pm (CTB Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
SATURDAY (January 28th)
10:00 am (CTA Fundamentals): MOUNT: UPA
