As we head into the last week of January, it has been a fantastic month. As we continually look to evolve and expand our program, we should introduce a new youth program with expanded classes starting mid-February! Stay tuned!
MONDAY (January 30th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): MOUNT: HIP PRESS
7:30 pm: No Gi
TUESDAY (January 31st)
6:30 am (CTA Fundamentals): CLOSED GUARD: KIMURA
6:00 pm (CTB Fundamentals): HALF GUARD: KNEE CUT
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (February 1st)
6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
6:00 pm (CTA Fundamentals): BACK: REAR NAKED CHOKE
7:15 pm: No Gi
THURSDAY (February 2nd)
6:30 am (CTA Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CTB Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (February 3rd)
6:00 pm (CTB Fundamentals): OPEN GUARD: OVER UNDERPASS
SATURDAY (February 4th)
10:00 am (CTA Fundamentals): BACK: ARMLOCK
