New week, we have another opportunity to start something new! They say the best time to start Jiu Jitsu is when you're 4, the second best time is today! Join us, we are open for classes 6 days a week.
MONDAY (July 17th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): BACK: REAR NAKED CHOKE
7:30 pm: No Gi
TUESDAY (July 18th)
6:30 am (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE
12:00pm (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
6:00 pm (CTB Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (July 19th)
6:30 am (CTB Jiu-Jitsu): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
6:00 pm (CTA Fundamentals): BACK: ARMLOCK
7:15 pm: No Gi
THURSDAY (July 20th)
6:30 am (CTA Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
12:00pm (CTA Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
6:00 pm (CTB Fundamentals): HALF GUARD: KNEE CUT
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (July 21st)
6:30 am (CTB Jiu-Jitsu): STANDING: SPRAWL, GUILLOTINE & DARCE
6:00 pm (CTB Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
SATURDAY (July 22nd)
10:00 am (CTA Fundamentals): BACK: ESCAPING THE BACK
