We want to take the time to welcome all our new members! Welcome to CTA; keep training, and I hope you are all having fun! We'd also like to thank all our existing members; you guys make CTA special and the reason we work so hard!
MONDAY (July 24th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:30 pm: No Gi
TUESDAY (July 25th)
6:30 am (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP
12:00pm (CTA Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CTB Fundamentals): OPEN GUARD: OVER UNDERPASS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (July 26th)
6:30 am (CTB Jiu-Jitsu): STANDING: COLLAR DRAG
6:00 pm (CTA Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
7:15 pm: No Gi
THURSDAY (July 27th)
6:30 am (CTA Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
12:00pm (CTA Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
6:00 pm (CTB Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (July 28th)
6:30 am (CTB Jiu-Jitsu): CLOSED GUARD: ARMLOCK AND DEFENSE
6:00 pm (CTB Fundamentals): OPEN GUARD: X PASS
SATURDAY (July 29th)
10:00 am (CTA Fundamentals): CLOSED GUARD: ARMLOCK
