Learning Jiu-Jitsu is challenging but our instructors, training partners, and Professor Caio are here to help along the way.
When you begin training and are still grasping the movement for Jiu-Jitsu, using unnecessary force could unintentionally hurt you or a training partner. Professor Caio lays out the curriculum so that as you progress through the lessons you will begin to move correctly and understand the game of Jiu-Jitsu.
In the words of Professor, "If it hurts, you're doing it wrong".
MONDAY (July 29th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (July 30th)
6:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
12:00 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA
7:15 pm (CT-C Intermediate): REVERSE DE LA RIVA
WEDNESDAY (July 31st)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
6:00 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (August 1st)
6:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
12:00 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
FRIDAY (August 2nd)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
7:00 pm (OPEN MAT)
SATURDAY (August 3rd)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
