Jiu Jitsu is all about consistency, that's the only way to get better, even when we feel like we had a "bad day" it's important to remember that in Jiu Jitsu we win or we learn so every "bad day" is actually an opportunity to figure out what is it that we have to work on.
Here's the curriculum for next week, see you on the mats!
MONDAY (July 31st)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
7:30 pm: No Gi
TUESDAY (August 1st)
6:30 am (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
12:00pm (CTA Fundamentals): MOUNT: HIP ESCAPE
6:00 pm (CTB Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (August 2nd)
6:30 am (CTB Jiu-Jitsu): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
6:00 pm (CTA Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
7:15 pm: No Gi
THURSDAY (August 3rd)
6:30 am (CTA Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
12:00pm (CTA Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:00 pm (CTB Fundamentals): SPIDER GUARD: LASSO SWEEPS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (August 4th)
6:30 am (CTB Jiu-Jitsu): CLOSED GUARD: OMOPLATA AND ESCAPES
6:00 pm (CTB Fundamentals): SPIDER GUARD: SPIDER PASSES
SATURDAY (August 5th)
10:00 am (CTA Fundamentals): CLOSED GUARD: KIMURA
