We hope everyone had a great 4th of July last week. If you took some time off to travel or attend parties, we have you covered!
The curriculum schedule always loops back around so if you miss a class you will have an opportunity to see it again. Lessons are repeated over time so the movements will become more natural as you continue practicing them. As you become more confident in the curriculum, you will find new questions and answers.
The journey continues!
MONDAY (July 8th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): MOUNT: KEYLOCK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (July 9th)
6:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
12:00 pm (CT-A Fundamentals): MOUNT: KEYLOCK
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
7:15 pm (CT-C Intermediate): BRABO CHOKE
WEDNESDAY (July 10th)
6:30 am (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
6:00 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (July 11th)
6:30 am (CT-A Fundamentals): MOUNT: CROSS CHOKE
12:00 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
7:15 pm (CT-C Intermediate): SMASH PASS
FRIDAY (July 12th)
6:30 am (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
7:00 pm (OPEN MAT)
SATURDAY (July 13th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): MOUNT: UPA
