We hope everyone had a great weekend! We're half way through June and the heat is coming so make sure you stay hydrated and don't forget your water, see you on the mats!
MONDAY (June 19th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP
7:30 pm: No Gi
TUESDAY (June 20th)
6:30 am (CTA Fundamentals):STANDING: DOUBLE LEG TAKEDOWN
12:00pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CTB Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (June 21st)
6:30 am (CTB Jiu-Jitsu): SIDE CONTROL: KIMURA
6:00 pm (CTA Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:15 pm: No Gi
THURSDAY (June 22nd)
6:30 am (CTA Fundamentals):STANDING: SINGLE LEG TAKEDOWN
12:00pm (CTA Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CTB Fundamentals): STANDING: COLLAR DRAG
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (June 23rd)
6:30 am (CTB Jiu-Jitsu):SIDE CONTROL: KATAGATAME
6:00 pm (CTB Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
SATURDAY (June 24th)
10:00 am (CTA Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
