This past weekend we had part of our competition team fighting at F2W Richmond, our head instructor Gabriel Marangoni was there and he displayed some beautiful Jiu Jitsu, hope everyone had fun at the event and enjoyed the show, see you on the mats!
MONDAY (June 26th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
7:30 pm: No Gi
TUESDAY (June 27th)
6:30 am (CTA Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
12:00pm (CTA Fundamentals): CLOSED GUARD: KIMURA
6:00 pm (CTB Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (June 28th)
6:30 am (CTB Jiu-Jitsu): KNEE ON BELLY: KNEE ON BELLY ATTACKS
6:00 pm (CTA Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:15 pm: No Gi
THURSDAY (June 29th)
6:30 am (CTA Fundamentals): CLOSED GUARD: ARMLOCK
12:00pm (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CTB Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (June 30th)
6:30 am (CTB Jiu-Jitsu): KNEE ON BELLY: KNEE ON BELLY ESCAPES
6:00 pm (CTB Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
SATURDAY (July 1st)
10:00 am (CTA Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
