Spring is here - warm weather and new lesson plans are on the way.
We have different instructors for our classes but they all follow the curriculum and teachings of our Professor Caio Terra. Nothing is more confusing than unorganized and inconsistent learning.
Luckily Professor has systemized his teaching so everyone can learn the movement and techniques that made him a 12X World Champion regardless of who is instructing the class. Most importantly, he is always refining the lesson plans and guiding our instructors so your learning experience constantly improves.
ONE TEAM!
MONDAY (March 25th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (March 26th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
12:00 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
7:15 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
WEDNESDAY (March 26th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
6:00 pm (CT-A Fundamentals): BACK: ARMLOCK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (March 27th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
12:00pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
7:15 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
FRIDAY (March 28th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
7:00 pm (OPEN MAT)
SATURDAY (March 29th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
