After an amazing eight months, the morning program is now expanding. Starting this week, we will be adding Friday morning CTB classes at 6:30 am. The concepts and techniques in these classes are a little more detailed than those in our CTA curriculum, but with patience and time, everyone will understand them! These classes are open to everyone, regardless of ability. Great job to morning program director Bruno Ueda and the entire morning crew!
MONDAY (March 27th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): BACK: REAR NAKED CHOKE
7:30 pm: No Gi
TUESDAY (March 28th)
6:30 am (CTA Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (CTB Fundamentals): STANDING: COLLAR DRAG
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (March 29th)
6:30 am (CTB Jiu-Jitsu): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
6:00 pm (CTA Fundamentals): BACK: ARMLOCK
7:15 pm: No Gi
THURSDAY (March 30th)
6:30 am (CTA Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CTB Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (March 31st)
6:30 am (CTB Jiu-Jitsu): STANDING: SPRAWL, GUILLOTINE & DARCE
6:00 pm (CTB Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
SATURDAY (April 1st)
10:00 am (CTA Fundamentals): BACK: ESCAPING THE BACK
