There are many factors to consider when you decide to start your training. One of the most important is your level of participation in class. Training a couple times a week is amazing but this time has to be well spent in order to be effective.
Stepping on the mat in itself does not make you better. To improve requires critical thinking, problem solving, and dedicated participation. Our instructors are excited to teach you but as a student you must be ready to learn.
We grow together!
MONDAY (April 1st)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (April 2nd)
6:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
12:00 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
7:15 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
WEDNESDAY (April 3rd)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
6:00 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (April 4th)
6:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE
12:00pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
7:15 pm (CT-C Intermediate): BRABO CHOKE
FRIDAY (April 5th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:00 pm (OPEN MAT)
SATURDAY (April 6th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
