If you notice you keep getting stuck in the same situations during rounds, that’s actually useful information. It usually means there’s one detail that still needs attention. Instead of avoiding that position, spend a little more time working through it. Those frustrating spots are often where the biggest improvements come from.
ONE TEAM ONE FAMILY!
MONDAY (March 9th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (March 10th)
6:30 am (CT-A/B Fundamentals): OPEN GUARD: X PASS
12:00 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
7:15 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
WEDNESDAY (March 11th)
6:15 am (CT-C Intermediate): DEEP HALF
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (March 12th)
6:30 am (CT-A/B Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
12:00 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
7:15 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
FRIDAY (March 13th)
6:30 am (CT-A/B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:00 pm (OPEN MAT)
SATURDAY (March 14th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
