Jiu Jitsu may be hard sometimes especially on the days we feel like our technique isn't working and we can't figure out why. This is something everyone goes through, luckily we have a great team lead by Professor Caio to make it easier. We should also remind ourselves how fun Jiu Jitsu can actually be, so leave the bad days behind and let's look forward to the good ones ahead!
MONDAY (May 22nd)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): BACK: REAR NAKED CHOKE
7:30 pm: No Gi
TUESDAY (May 23rd)
6:30 am (CTA Fundamentals):MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:00 pm (CTB Fundamentals): X-GUARD: X GUARD ATTACKS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (May 24th)
6:30 am (CTB Jiu-Jitsu): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CTA Fundamentals): BACK: ARMLOCK
7:15 pm: No Gi
THURSDAY (May 25th)
6:30 am (CTA Fundamentals):MOUNT: KEYLOCK
6:00 pm (CTB Fundamentals): X-GUARD: PASSING THE X GUARD
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (May 26th)
6:30 am (CTB Jiu-Jitsu):SPIDER GUARD: SPIDER PASSES
6:00 pm (CTB Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
SATURDAY (May 27th)
10:00 am (CTA Fundamentals): BACK: ESCAPING THE BACK