• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

  • Academy
    • Pricing
  • Programs
    • Adult Jiu Jitsu
    • Kids & Teen Programs
  • Schedule
Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

  • Academy
    • Pricing
  • Programs
    • Adult BJJ
    • Kids & Teen Programs
  • News
    • Curriculum
  • Schedule
  • Faq
  • Contact Us

Follow Us

  • Call Us
  • Email

CURRICULUM, WEEK OF MAY 21st

May 20, 2023

Jiu Jitsu may be hard sometimes especially on the days we feel like our technique isn't working and we can't figure out why. This is something everyone goes through, luckily we have a great team lead by Professor Caio to make it easier. We should also remind ourselves how fun Jiu Jitsu can actually be, so leave the bad days behind and let's look forward to the good ones ahead!
MONDAY (May 22nd)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): BACK: REAR NAKED CHOKE
7:30 pm: No Gi
TUESDAY (May 23rd)
6:30 am (CTA Fundamentals):MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:00 pm (CTB Fundamentals): X-GUARD: X GUARD ATTACKS
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (May 24th)
6:30 am (CTB Jiu-Jitsu): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CTA Fundamentals): BACK: ARMLOCK
7:15 pm: No Gi
THURSDAY (May 25th)
6:30 am (CTA Fundamentals):MOUNT: KEYLOCK
6:00 pm (CTB Fundamentals): X-GUARD: PASSING THE X GUARD
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (May 26th)
6:30 am (CTB Jiu-Jitsu):SPIDER GUARD: SPIDER PASSES
6:00 pm (CTB Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
SATURDAY (May 27th)
10:00 am (CTA Fundamentals): BACK: ESCAPING THE BACK
Previous Post
Next Post

Filed Under: Academy News, Curriculum

Primary Sidebar

 

Category

  • Academy News
  • Association
  • Curriculum
  • Promotions

Footer

  • Home
  • Academy
  • Programs
  • Schedule
  • Faq
  • Contact Us

Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

Follow us through our social channels:

Or email us: nick@bjjpaloalto.com

© Copyright 2025. Caio Terra BJJ Palo Alto. All Rights Reserved.