We hope everyone had a safe, and happy holiday weekend! As we head into December, we will make sure to definitely turn the heater on! This month marks the 6 months we have been open and we look forward to closing the year off strong.
MONDAY (November 28th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): MOUNT: KEYLOCK
7:30 pm: No Gi
TUESDAY (November 29th)
6:30 am (CTA Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CTB Fundamentals): ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
WEDNESDAY (November 30th)
6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
6:00 pm (CTA Fundamentals): MOUNT: CROSS CHOKE
7:15 pm: No Gi
THURSDAY (December 1st)
6:30 am (CTA Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CTB Fundamentals): ONE LEGGED X: PASSING THE OLX
7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE
FRIDAY (December 2nd)
6:00 pm (CTB Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
SATURDAY (December 3rd)
10:00 am (CTB Fundamentals): X-GUARD: X GUARD ATTACKS
