If you've searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu prepares you for any challenge or adversity.
The sport is designed around "combativeness" a term that is incredibly important to your training since points are awarded in positions that would be beneficial for you in an actual fight. If you have questions about how lesson plans apply to self defense or sport, you can always ask the instructors to show you and explain.
Don't worry about training for self defense or sport, train Jiu-Jitsu!
MONDAY (November 4th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): MOUNT: HIP PRESS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (November 5th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
12:00 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
WEDNESDAY (November 6th)
6:30 am (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD
6:00 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (November 7th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
12:00 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
FRIDAY (November 8th)
6:30 am (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS
6:00 pm (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
7:00 pm (OPEN MAT)
SATURDAY (November 9th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): BACK: ARMLOCK
