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2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

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Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

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CURRICULUM WEEK OF NOVEMBER 7th

November 5, 2022

Hope everyone is having a great November! This month we will be closed on November 24th and November 25th in observance of the Thanksgiving Holiday! We will have open mats so check back here for when they will be.

MONDAY (November 7th)

5:30 pm (Intro): Warm ups and introduction to BJJ

6:15 pm (CTA Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

7:30 pm: No Gi

 

TUESDAY (November 8th)

6:30 am (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

6:00 pm (CTB Fundamentals): HALF GUARD: MODIFIED HIP SWITCH

7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

 

WEDNESDAY (November 9th)

6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

6:00 pm (CTA Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM

7:15 pm: No Gi

 

THURSDAY (November 10th)

6:30 am (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE

6:00 pm (CTB Fundamentals): HALF GUARD: KNEE CUT

7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

 

FRIDAY (November 11th)

6:00 pm (CTB Fundamentals): OPEN GUARD: DOUBLE UNDER PASS

 

SATURDAY (November 12th)

10:00 am (CTB Fundamentals): OPEN GUARD: OVER UNDERPASS

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Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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Or email us: nick@bjjpaloalto.com

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