• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

  • Academy
    • Pricing
  • Programs
    • Adult Jiu Jitsu
    • Kids & Teen Programs
  • Schedule
Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

  • Academy
    • Pricing
  • Programs
    • Adult BJJ
    • Kids & Teen Programs
  • News
    • Curriculum
  • Schedule
  • Faq
  • Contact Us

Follow Us

  • Call Us
  • Email

CURRICULUM, WEEK OF October 26th

October 27, 2025

In CTA class this week, we’ll continue developing our standing game, starting with the single leg takedown. We’ll review effective ways to enter and how to transition when our opponent tries to escape, ensuring we can still finish the takedown or transition to the back. We’ll also go over a simple and effective way to escape and counter the single leg using the arm-out guillotine.

Later in the week, we’ll work on pulling to closed guard and attacking when our opponent stands to escape. To finish the week, we’ll shift our focus to the fundamentals of the closed guard, beginning with the arm lock—a classic submission that remains one of the most important techniques in Jiu Jitsu.

In CTB class this week, we’ll continue our focus on the closed guard, reviewing the sleeve drag attack—a fundamental technique that opens up a wide range of options, including arm bars, back takes, chokes, and sweeps. The sleeve drag is a must-have in every grappler’s arsenal, offering control and transitions from one of the most classic positions in Jiu Jitsu.

Later in the week, we’ll shift our attention to half guard, starting with the sleeve drag from half guard. This variation emphasizes taking the back but can also lead to sweeps and other strong attacking opportunities. Understanding how to connect these guards will help build a more complete and fluid bottom game.

In CTC class this week, we’ll continue our focus on the deep half guard. We’ll learn effective ways to pass the position, as well as how to use the waiter sweep to reverse and transition to the back with control.

Later in the week, we’ll move into the reverse half guard, focusing on how to pass efficiently and how to deal with the position when you’re on the bottom. We’ll cover a simple yet effective method to counter and recover, helping you stay safe and maintain strong positioning from all angles.

MONDAY (October 27th)
5:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
6:15 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE

 

TUESDAY (October 28st)

6:30 am (CT-A/B Fundamentals): HALF GUARD: KNEE CUT

12:00 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS

 

6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS

7:15 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

 

WEDNESDAY (Octorber 29nd)

6:15 am (CT-C Advanced Fundamentals): ANKLE LOCK SUBMISSION AND DEFENSE

6:15 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (October 30th)

6:30 am (CT-A/B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS

12:00 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE

6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS

7:15 pm (CT-C Intermediate): REVERSE HALF GUARD

 

FRIDAY (October 31st)

6:30 am (CT-A/B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG

7:00 pm (OPEN MAT)

 

SATURDAY (November 1st)

9:00 am (Family Class): INSTRUCTOR'S CHOICE

10:00 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

Previous Post

Filed Under: Academy News, Curriculum

Primary Sidebar

 

Category

  • Academy News
  • Association
  • Curriculum
  • Promotions

Footer

  • Home
  • Academy
  • Programs
  • Schedule
  • Faq
  • Contact Us

Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

Follow us through our social channels:

Or email us: nick@bjjpaloalto.com

© Copyright 2025. Caio Terra BJJ Palo Alto. All Rights Reserved.