Last weekend we had part of our competition team fighting at the IBJJF No-Gi Pan American Championship and at Spokane Submission Challenge, our head instructor Gabriel Marangoni came back with gold and our kids head instructor Tamara Ferreira won her super fight at Spokane!
Regardless of the results we are proud of everyone who went out to test their jiu jitsu.
ONE TEAM ONE FAMILY!
MONDAY (October 2nd)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE
7:15 pm: No Gi
TUESDAY (October 3rd)
6:30 am (CTA Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
12:00pm (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP
6:00 pm (CTB Fundamentals): HALF GUARD: TRIPOD PASS
7:15 pm (CTC Jiu-Jitsu): DEEP HALF
WEDNESDAY (October 4th)
6:30 am (CTB Jiu-Jitsu): ONE LEGGED X: PASSING THE OLX
6:00 pm (CTA Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:15 pm: No Gi
THURSDAY (October 5th)
6:30 am (CTA Fundamentals): CLOSED GUARD: KIMURA
12:00pm (CTA Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CTB Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
7:15 pm (CTC Jiu-Jitsu): REVERSE HALF GUARD
FRIDAY (October 6th)
6:30 am (CTB Jiu-Jitsu): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
6:00 pm (CTB Fundamentals): HALF GUARD: RECOVERING THE GUARD
SATURDAY (October 7th)
09:00 am (Family Class): Instructors Choice
10:00 am (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP
