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2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

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Caio Terra Academy Palo Alto

Caio Terra Academy Palo Alto

BJJ Palo Alto

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CURRICULUM WEEK OF OCTOBER 24TH

October 22, 2022

As we enter the last full week of October, we will be starting our CTA Fundamental classes with the closed guard lesson plans. A closed guard is one of the best and strongest guards in all of Jiu Jitsu from both a sport and self-defense aspect. In the CTB curriculum, we will be finishing up the closed-guard lesson plans and transitioning into the half-guard position!

If none of this makes any sense to you, don't worry! By the end of the week, it will! If you ever wanted to try an amazing martial art or just looking for a new way to work out, we have a program for you! Come in any time, everyone is always welcome!!

MONDAY (OCTOBER 24th)

6:15 pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

 

TUESDAY (OCTOBER 25TH)

6:30 am (CTA Fundamentals): BACK: ESCAPING THE BACK

6:00 pm (CTB Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS

7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

 

WEDNESDAY (OCTOBER 26TH)

6:30 am (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

6:00 pm (CTA Fundamentals): CLOSED GUARD: CROSS CHOKE

 

THURSDAY (OCTOBER 27th)

6:30 am (CTA Fundamentals): STANDING: DOUBLE LEG TAKEDOWN

6:00 pm (CTB Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES

7:15 pm (CTC Jiu-Jitsu): INSTRUCTORS CHOICE

 

FRIDAY (OCTOBER 28th)

6:00 pm (CTB Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE

 

SATURDAY (OCTOBER 29th)

10:00 am (CTB Fundamentals): HALF GUARD: UNDERHOOK ATTACKS

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Welcome to the Caio Terra Academy, Palo Alto! We offer a free 2-day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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Or email us: nick@bjjpaloalto.com

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