ONE TEAM ONE FAMILY!
MONDAY (October 30th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): MOUNT: UPA
7:15 pm: No Gi
TUESDAY (October 31st)
6:30 am (CTA Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
12:00pm (CTA Fundamentals): MOUNT: KEYLOCK
6:00 pm (CTB Fundamentals): ONE LEGGED X: OLX SWEEPS
7:15 pm (CTC Jiu-Jitsu): UNDERHOOK DLR
WEDNESDAY (November 1st)
6:30 am (CTB Jiu-Jitsu): KNEE ON BELLY: KNEE ON BELLY ESCAPES
6:00 pm (CTA Fundamentals): MOUNT: HIP PRESS
7:15 pm: No Gi
THURSDAY (November 2nd)
6:30 am (CTA Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
12:00pm (CTA Fundamentals): MOUNT: CROSS CHOKE
6:00 pm (CTB Fundamentals): ONE LEGGED X: PASSING THE OLX
7:15 pm (CTC Jiu-Jitsu): DE LA RIVA X
FRIDAY (November 3rd)
6:30 am (CTB Jiu-Jitsu): BACK: RECOVERING GUARD
6:00 pm (CTB Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
SATURDAY (November 4th)
09:00 am (Family Class): Instructors Choice
10:00 am (CTA Fundamentals): BACK: REAR NAKED CHOKE
