Remember to follow the dojo etiquette to make sure we're having the right culture at the gym, stepping into the Jiu Jitsu mats for the first time might be intimidating so let's make sure we're helping everyone who is starting their Jiu Jitsu journey and making them feel part of the team.
ONE TEAM ONE FAMILY!
MONDAY (September 11th)
5:30 pm (Intro): Warm-ups and introduction to BJJ
6:15 pm (CTA Fundamentals): BACK: ARMLOCK
7:15 pm: No Gi
TUESDAY (September 12th)
6:30 am (CTA Fundamentals): BACK: ESCAPING THE BACK
12:00pm (CTA Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CTB Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE
7:15 pm (CTC Jiu-Jitsu): JIU JITSU TAKEDOWNS
WEDNESDAY (September 13th)
6:30 am (CTB Jiu-Jitsu): OPEN GUARD: TRIPOD SWEEP
6:00 pm (CTA Fundamentals): BACK: ESCAPING THE BACK
7:15 pm: No Gi
THURSDAY (September 14th)
6:30 am (CTA Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
12:00pm (CTA Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CTB Fundamentals): STANDING: COLLAR DRAG
7:15 pm (CTC Jiu-Jitsu): CLOSED GUARD VS STANDING OPPONENT
FRIDAY (September 15th)
6:30 am (CTB Jiu-Jitsu): OPEN GUARD: X PASS
6:00 pm (CTB Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
SATURDAY (September 16th)
09:00 am (Family Class): Instructors Choice
10:00 am (CTA Fundamentals): STSTANDING: DOUBLE LEG TAKEDOWN
