Welcome to the Caio Terra Academy, Palo Alto! This is the curriculum for Monday, September 12th through Saturday September 17th. All active CTA Palo Alto students have a discount for Caio Terra Online. If you are thinking about singing up talk with your instructor or email nick@bjjpaloalto.com! Thank you and hope you have an amazing week
MONDAY (SEPTEMBER 12TH)
6:15pm (Fundamentals I) :MOUNT: CROSS CHOKE
TUESDAY (SEPTEMBER 13TH)
6:30am: CLOSED GUARD: CROSS CHOKE
6:00pm (Fundamentals 2): OPEN GUARD: X PASS
WEDNESDAY (SEPTEMBER 14TH)
6:15pm (Fundamentals I): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
THURSDAY (SEPTEMBER 15TH)
6:30am: CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00pm (Fundamentals 2): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
FRIDAY (SEPTEMBER 16TH)
6:00pm (Fundamentals 2): SPIDER GUARD: LASSO SWEEPS
SATURDAY (SEPTEMBER 17TH)
10:00am (Fundamentals 2):
#ONETEAM #CAIOTERRAACADEMY #PALOALTO
