Your training partners have a huge influence on how much you grow. Give honest reactions when drilling—just make sure the drill doesn’t turn into a competition. The goal is to help each other understand timing, leverage, and transitions. When everyone trains with intention and cooperation, the whole room levels up faster. Jiu Jitsu is meant […]
CURRICULUM, WEEK OF January 11th
Everyone wants to level up fast, but Jiu Jitsu has a way of reminding us that growth comes in waves. Some sessions you feel unstoppable, other sessions you leave wondering what just happened. That contrast isn’t failure – it’s how the art shapes you. Progress comes when you stop rushing and start embracing the work. […]
CURRICULUM, WEEK OF January 4th
Consistency is the key to achieving your goals in the new year, and your training is no different. Every January, many people commit to big changes—only to fall off by the time February arrives. Real progress comes from showing up regularly, staying patient, and avoiding burnout. It’s also important not to compare yourself to others. […]
CURRICULUM, WEEK OF December 28th
A new year is on its way and we are already back on the mats doing what we love. The academy will return to regular class hours this week. We have so much to look forward to in 2026 including association camp, promotions, and more training! ONE TEAM! MONDAY (December 29th) 5:30 pm (Intro to […]
CURRICULUM, WEEK OF December 21st
Happy Holidays team! This week being Christmas, we will be closed for the 24th and 25th with regular classes the rest of the week. We know many students are taking the time to travel and be with family and for those of you who are still in the area, come by and celebrate by training […]
CURRICULUM, WEEK OF December 14th
MONDAY (December 15th) 5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE 6:15 pm (CT-A Fundamentals): MOUNT: UPA 7:15 pm (No-Gi): INSTRUCTORS CHOICE TUESDAY (December 16th) 6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KIMURA 12:00 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD 6:00 pm (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS 7:15 […]
