We hope everyone had a safe, and happy holiday weekend! As we head into December, we will make sure to definitely turn the heater on! This month marks the 6 months we have been open and we look forward to closing the year off strong. MONDAY (November 28th) 5:30 pm (Intro): Warm-ups and introduction to […]
Curriculum
CURRICULUM WEEK OF NOVEMBER 21st
This week we will be closed Thursday and Friday in observance of Thanksgiving. Thank you to everyone who has supported our academy, it truly is a blessing to be part of such an amazing community. MONDAY (November 21st) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): MOUNT: HIP ESCAPE 7:30 pm: […]
CURRICULUM WEEK OF NOVEMBER 14th
Every Friday, we post our curriculum for the following week! This gives our students the opportunity to review material before class, so they can retain and process the information better! All lesson plans are posted on caioterra.com! MONDAY (November 14th) 5:30 pm (Intro): Warm ups and introduction to BJJ 6:15 pm (CTA Fundamentals): SIDE CONTROL: […]
CURRICULUM WEEK OF NOVEMBER 7th
Hope everyone is having a great November! This month we will be closed on November 24th and November 25th in observance of the Thanksgiving Holiday! We will have open mats so check back here for when they will be.
CURRICULUM WEEK OF OCTOBER 31st
As November starts, we look forward to the cooler fall season, and preparations begin for no gi worlds! As a reminder, this month, we will be closed on November 24th and 25th in observance of Thanksgiving, but there will be open mats. For those who observe it, I hope you have a fun and safe […]
CURRICULUM WEEK OF OCTOBER 24TH
As we enter the last full week of October, we will be starting our CTA Fundamental classes with the closed guard lesson plans. A closed guard is one of the best and strongest guards in all of Jiu Jitsu from both a sport and self-defense aspect. In the CTB curriculum, we will be finishing up […]
