It’s common to go for submissions too early, especially when you see an opening. You might get close, but without proper control, your partner escapes and you end up losing the position. Taking an extra moment to settle, control your partner, and adjust your grips makes a big difference. When your position is solid, the […]
Academy News
New Classes Added to the Schedule
We are pleased to announce upcoming additions to our class schedule. Beginning Monday, May 11th, we will be adding a new class on Mondays and Wednesdays at 5:15pm. This class will be for kids ages 9 and up, with a minimum rank of grey/white belt and above. The goal of this class is to provide […]
CURRICULUM, WEEK OF MAY 3RD
This week we had promotions on the mats. It’s always good to see the progress people have made, but it’s also a reminder that a belt isn’t something you get overnight. Every promotion reflects a lot of time on the mats, showing up to class, working through tough rounds, and staying consistent even when it’s […]
CURRICULUM, WEEK OF APRIL 26TH
Some rounds naturally get more intense. The pace goes up, grips get tighter, and everything starts happening faster. It’s easy in those moments to forget what you’ve been working on and just react. The goal isn’t to avoid those rounds, but to stay aware during them. Try to stick to your positions, manage your breathing, […]
SPRING PROMOTIONS 2026
Please join us as we celebrate our teammates and friends at our 2026 spring promotions. The ceremony will take place on Wednesday, April 29th at 6:30 pm, and everyone from all academies is welcome ( academy uniform required). There will be food and an open mat following the ceremony! Hope to see you there!
CURRICULUM, WEEK OF APRIL 19TH
Top and bottom require different mindsets. On top, your job is to control the pace, apply pressure, and limit space. Patience matters more than rushing submissions. From the bottom, you have to create space, off-balance your partner, and build your way back into control. Learning when to stay patient and when to take a risk […]
