Academy News

We hope everyone had a great weekend! We’re half way through June and the heat is coming so make sure you stay hydrated and don’t forget your water, see you on the mats! MONDAY (June 19th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): CLOSED GUARD: SCISSOR SWEEP 7:30 pm: No Gi […]

First week of noon class was awesome, thanks to everyone who showed up, if you haven’t tried it and you have some free time on your schedule make sure to check it out, it’s a CTA Fundamentals class so no experience is required. MONDAY (June 12th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 […]

We all have different goals in Jiu Jitsu..it might be to get in shape, competing, or just challenging yourself to try something new. This past weekend some of our competitors went to the IBJJF Worlds to test their skills, and regardless of the outcome they’re all better athletes now. We don’t push anyone to compete […]

Summer is almost here and so are noon classes! Starting June 6th our head instructor Gabriel Marangoni is going to be teaching noon classes on Tuesday and Thursday at 12:00PM, looking forward to seeing you on the mats!   MONDAY (May 29th) 5:30 pm (Intro): Warm-ups and introduction to BJJ 6:15 pm (CTA Fundamentals): STANDING: DOUBLE […]

Jiu Jitsu may be hard sometimes especially on the days we feel like our technique isn’t working and we can’t figure out why. This is something everyone goes through, luckily we have a great team lead by Professor Caio to make it easier. We should also remind ourselves how fun Jiu Jitsu can actually be, […]