Top and bottom require different mindsets. On top, your job is to control the pace, apply pressure, and limit space. Patience matters more than rushing submissions.
From the bottom, you have to create space, off-balance your partner, and build your way back into control. Learning when to stay patient and when to take a risk is a big part of improving.
ONE TEAM ONE FAMILY!
MONDAY (April 20th)
6:15 pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (April 21st)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KIMURA
12:00 pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
7:15 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
WEDNESDAY (April 22nd)
6:15 am (CT-C Intermediate): PANT GRIP DLR
6:15 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (April 23rd)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
12:00 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
7:15 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
FRIDAY (April 24th)
6:30 am (CT-A/B Advanced Fundamentals): SIDE CONTROL: KATAGATAME
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
7:00 pm (OPEN MAT)
SATURDAY (April 25th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): MOUNT: HIP ESCAPE
