It's natural to want to improve as quickly as possible, but Jiu-Jitsu rewards people who think long term. Every class is another chance to build better habits, sharpen your fundamentals, and understand the art a little more.
If you focus on making each class count instead of worrying about where you should be, you'll look back a year from now and realize how much you've grown without even noticing it day to day.
ONE TEAM ONE FAMILY!
MONDAY (August 31st)
6:15 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (September 1st)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
12:00 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
WEDNESDAY (September 2nd)
6:15 am (CT-C Intermediate): DEEP HALF
6:15 pm (CT-A Fundamentals): MOUNT: UPA
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (September 3rd)
6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KIMURA
12:00 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:15 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO
FRIDAY (September 4th)
6:30 am (CT-A/B Advanced Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
7:00 pm (OPEN MAT)
SATURDAY (September 5th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
