We hope everyone had an amazing and restful Thanksgiving week!
We are back to our regularly scheduled classes and if you're new to the academy we have our Intro to BJJ class every Monday at 5:30pm which will help prepare you to step into our CT-A classes. Professor Caio has meticulously designed the curriculum to teach you Jiu-Jitsu from the ground up so no prior experience is needed!
MONDAY (December 2nd)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (December 3rd)
6:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
12:00 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
7:15 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
WEDNESDAY (December 4th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
6:00 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (December 5th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
12:00 pm (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
7:15 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
FRIDAY (December 6th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
7:00 pm (OPEN MAT)
SATURDAY (December 7th)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
