
Not every training partner is going to give you the same type of round, and that's actually a good thing. Some will challenge your defense, some will test your cardio, and others will make you slow down and think.
Instead of wishing every round looked the same, try to take something different from each one. Every partner gives you a chance to improve a different part of your game if you're paying attention.
ONE TEAM ONE FAMILY!
MONDAY (July 27th)
6:15 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (July 28t)
6:30 am (CT-A/B Fundamentals): HALF GUARD: RECOVERING THE GUARD
12:00 pm (CT-A Fundamentals): MOUNT: KEYLOCK
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
7:15 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
WEDNESDAY (July 29th)
6:15 am (CT-C Intermediate): JIU JITSU TAKEDOWNS
6:15 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (July 30th)
6:30 am (CT-A/B Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
12:00 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
7:15 pm (CT-C Intermediate): BRABO CHOKE
FRIDAY (July 31st)
6:30 am (CT-A/B Advanced Fundamentals): HALF GUARD: KNEE CUT
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
7:00 pm (OPEN MAT)
SATURDAY (August 1st)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
