It’s common to go for submissions too early, especially when you see an opening. You might get close, but without proper control, your partner escapes and you end up losing the position.
Taking an extra moment to settle, control your partner, and adjust your grips makes a big difference. When your position is solid, the submission usually comes with less effort and a higher chance of finishing.
ONE TEAM ONE FAMILY!
MONDAY (May 11th)
6:15 pm (CT-A Fundamentals): BACK: ARMLOCK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (May 12th)
6:30 am (CT-A/B Fundamentals): MOUNT: HIP PRESS
12:00 pm (CT-A Fundamentals): MOUNT: UPA
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
7:15 pm (CT-C Intermediate): REVERSE HALF GUARD
WEDNESDAY (May 13th)
6:15 am (CT-C Intermediate): 50/50 GUARD AND PASSES
6:15 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (May 14th)
6:30 am (CT-A/B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
12:00 pm (CT-A Fundamentals): MOUNT: HIP PRESS
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
7:15 pm (CT-C Intermediate): LONG STEP PASS
FRIDAY (May 15th)
6:30 am (CT-A/B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
7:00 pm (OPEN MAT)
SATURDAY (May 16th)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
