One thing that helps a lot in Jiu-Jitsu is knowing when to let go of something that isn’t working. It’s easy to get stuck trying to force a position or hold onto a grip just because you already invested time into it. But sometimes the better option is to reset and move on.
Letting go at the right moment keeps you from wasting energy and putting yourself in a worse position. Being able to adjust instead of forcing things is a big part of improving over time.
ONE TEAM ONE FAMILY!
MONDAY (May 18th)
6:15 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (May 19th)
6:30 am (CT-A/B Fundamentals): BACK: REAR NAKED CHOKE
12:00 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (CT-C Intermediate): REVERSE DE LA RIVA
WEDNESDAY (May 20th)
6:15 am (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
6:15 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (May 21st)
6:30 am (CT-A/B Fundamentals): BACK: CROSS COLLAR ATTACKS
12:00 pm (CT-A Fundamentals): BACK: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
FRIDAY (May 22nd)
6:30 am (CT-A/B Advanced Fundamentals): BACK: RECOVERING GUARD
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:00 pm (OPEN MAT)
SATURDAY (May 23rd)
9:00 am (Family Class): INSTRUCTOR'S CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
