Happy Memorial Day!
The academy will be open and the training schedule will be unaffected so if you have the day off, join us on the mats!
We all get busy with life, work, and family so the key to reaching black belt is setting a consistent weekly training schedule. Training even two or three times a week will allow you to learn the curriculum, have fun and stay engaged in the learning process.
The journey through Jiu Jitsu is a marathon, not a sprint; motivation will fade but developing consistent training habits will help you go farther than you ever imagined. Come to class, have fun, make friends and you will grow!
MONDAY (May 27th)
5:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
6:15 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
TUESDAY (May 28th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: KIMURA
12:00 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA
6:00 pm (CT-B Advanced Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE
7:15 pm (CT-C Intermediate): SPIDER PASSES
WEDNESDAY (May 29th)
6:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
6:00 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (May 30th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
12:00pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG
7:15 pm (CT-C Intermediate): SIT UP GUARD
FRIDAY (May 31st)
6:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
7:00 pm (OPEN MAT)
SATURDAY (June 1st)
9:00 am (Family Class): INSTRUCTORS CHOICE
10:00 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
