2695 Middlefield Road Park, Palo Alto, CA 94306

Home of the 12-time world champion

(408) 304-8200

Caio Terra Academy Palo Alto

BJJ Palo Alto

CURRICULUM, WEEK OF OCTOBER 25th

The fundamental positions of Jiu-Jitsu are not just basic steps for beginners; they are the permanent pillars of your entire jiu-jitsu identity.
Skipping the fundamentals to chase flashy, modern moves creates a hollow game that completely collapses the moment a heavier or more experienced opponent puts you under pressure.
True progression requires you to treat this structural hierarchy as an absolute law.
You build your entire game by honoring the sequence of survival, control, and submission. By anchoring your journey in these timeless principles rather than chasing temporary trends, you build an unshakeable framework that keeps your technique flawless, efficient, and lethal at every single stage of your evolution.

ONE TEAM!

MONDAY (October 26th)

6:15 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

TUESDAY (October 27th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE

12:00 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

7:15 pm (CT-C Intermediate):

INSTRUCTORS CHOICE

 

WEDNESDAY (October 28th)

6:15 am (CT-C Intermediate):

LEG DRAG AND BABY BOLO

6:15 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (October 29th)

6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS

12:00 pm (CT-B Advanced Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE

6:00 pm (CT-B Advanced Fundamentals): HALF  GUARD: RECOVERING THE GUARD

7:15 pm (CT-C Intermediate):

INSTRUCTORS CHOICE

 

FRIDAY (October 30th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: KIMURA

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH(opens in n

7:00 pm (OPEN MAT)

 

SATURDAY (October 31st)

9:00 am (Family Class): INSTRUCTOR'S CHOICE

10:00 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE